Weigh In record (no journal entry) for 06 January 2022
|
82 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2022:
|
848 kcal
|
Fat: 51.68g | Prot: 83.38g | Carbs: 8.02g.
Lunch: Bakso dengan Saus (Campuran). Dinner: Ayam Rica-Rica. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ita_meitasari's Weight History
|