Weigh In record (no journal entry) for 06 January 2022
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59 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1451 kcal
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Fat: 50.84g | Prot: 106.21g | Carbs: 133.79g.
Breakfast: Nestlé Neskafé Caramel 3 in 1, Chicken, White Rice, Clementines . more...
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Losing 0.3 kg a Week
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shahdmamdouh87003's Weight History
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