JuanitaRoa3's Journal, 06 Jan 22

Lento
54.3 kg Lost so far: 1.5 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2022:
939 kcal Fat: 22.95g | Prot: 81.06g | Carbs: 103.20g.   Breakfast: Pechuga de Pavo, French toast, Requesón. Lunch: Elote Dorado, Salmón en salsa. Dinner: Avena. more...
Losing 0.4 kg a Week

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JuanitaRoa3's Weight History


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