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masih bingung 😅 mohon bimbingannya
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61 kg
Lost so far: 0 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1233 kcal
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Fat: 18.95g | Prot: 49.98g | Carbs: 207.32g.
Breakfast: Pakcoy, Uleg Sambal Pedas, Tahu Goreng, Nasi Putih. Lunch: Uleg Sambal Bawang , Pakcoy, Udang Karang (Udang), Nasi Putih. Dinner: Nasi Putih, Udang Karang (Udang). Snacks/Other: Teh Manis, Nissin Biskuit Gabin Original, Nissin Biskuit Gabin Original, Nissin Biskuit Gabin Original, Kerupuk Gandum. more...
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lovita eva's Weight History
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