Weigh In record (no journal entry) for 06 January 2022
|
90.4 kg
Lost so far: 17.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2022:
|
1778 kcal
|
Fat: 97.88g | Prot: 76.70g | Carbs: 141.97g.
Breakfast: ICA Glöggmix, Kokt Ägg, Kaffe med Mjölk. Dinner: Santa Maria Green Jalapeno, Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lars Faldt's Weight History
|