Weigh In record (no journal entry) for 16 May 2014
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125 kg
Lost so far: 5 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 79.82g | Prot: 83.80g | Carbs: 291.67g.
Breakfast: Kaufland Bierwurst, Golden Toast Butter Toast, K-Classic Kaffeeweisser, Kaffee (Gemahlen), Kristallzucker, Kristallzucker, Kaffee (Gemahlen), K-Classic Kaffeeweisser, Golden Toast Butter Toast. Lunch: Viva Vital Mischgemüse, Salzkartoffeln, Maggi Rouladen. Snacks/Other: Schokoladenkuchen (mit Schokoladenglasur). more...
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3769 kcal
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Exercise:
Stretching (yoga) - 45 minutes, Desk Work - 8 hours and 45 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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yaracovo's Weight History
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