Weigh In record (no journal entry) for 06 January 2022
|
52 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2022:
|
425 kcal
|
Fat: 8.65g | Prot: 58.98g | Carbs: 35.23g.
Breakfast: Manzana Verde, Tomates, Colun Quesillo Light, Sanissimo Salmas , Your Goal Protein Snack Rich Caramel. Lunch: Your Goal Protein Snack Chocolate, Jumbo Asado Carnicero , Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Brócoli Cocido (sin Grasa Añadida en la Cocina). more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ami@banani's Weight History
|