Weigh In record (no journal entry) for 05 January 2022
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99.5 kg
Lost so far: 6.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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390 kcal
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Fat: 13.80g | Prot: 46.62g | Carbs: 21.78g.
Lunch: Escalope de Poulet, Oignons, Courgette. Dinner: Soupe choux, Boeuf Haché (90% de Maigre / 10% de Matières Grasses), Salade Verte. more...
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Losing 0.2 kg a Week
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houda.bel.brahim's Weight History
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