Weigh In record (no journal entry) for 06 January 2022
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38.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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460 kcal
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Fat: 17.80g | Prot: 50.60g | Carbs: 59.00g.
Breakfast: ليتشي بروتين بار بروتين بار ليتشي. Lunch: خبز توست اسمر. Snacks/Other: ليتشي بروتين بار بروتين بار ليتشي. more...
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Gaining 4.2 kg a Week
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tamersa2o14's Weight History
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