Weigh In record (no journal entry) for 07 January 2022
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52.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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206 kcal
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Fat: 14.56g | Prot: 10.67g | Carbs: 9.63g.
Breakfast: Chia Seed, Tropicana Slim Kecap Manis, Telur Ceplok, Alpukat. Lunch: Telur Rebus. more...
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Losing 1.9 kg a Week
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Haruskurus2's Weight History
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