Weigh In record (no journal entry) for 06 January 2022
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145.0 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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280 kcal
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Fat: 2.69g | Prot: 9.56g | Carbs: 68.87g.
Breakfast: Bai Molokai Coconut (Bottle), Great Value Fruit Salad Blend, Cooking with Spinach Classic Spinach, Oatmeal. more...
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Losing 1.9 kg a Week
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MrLewis29's Weight History
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