Weigh In record (no journal entry) for 06 January 2022
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69.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1418 kcal
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Fat: 62.71g | Prot: 59.52g | Carbs: 158.34g.
Breakfast: Lider Media Luna Argentina, Lider Leche Entera. Lunch: Jugo de Melon, Camote Cocido, Arroz Blanco, Pescado Frito, Pescado Plancha. Dinner: Mayonesa (Baja en Calorías), Tomates, Unimarc Media Palta, Tia Rosa Tortillas Mexicanas (25g), Mantequilla de Maní, Quaker Avena Instantánea, Lider Leche Entera. more...
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steady weight
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perez.carolina's Weight History
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