adira_adede's Journal, 07 Jan 22

setelah bbrp hari mkn mknn real food. msh meminyakan dll tp udh ga mkn minuman manis dan tetepungan
76.7 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2022:
639 kcal Fat: 26.04g | Prot: 30.29g | Carbs: 73.10g.   Lunch: Nasi Putih, Gado Gado, Telur Rebus. more...
Losing 2.8 kg a Week

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adira_adede's Weight History


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