Weigh In record (no journal entry) for 07 January 2022
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51 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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717 kcal
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Fat: 14.85g | Prot: 54.65g | Carbs: 92.70g.
Breakfast: Roma Malkist Crackers (3). Lunch: Tumis Oncom, BonCabe Boncabe, Kem Chicks Sayur Toge, Nasi Putih (Butir-Sedang, Dimasak), Tahu Goreng. Dinner: Starbucks Cappuccino Grande. more...
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Gaining 0.1 kg a Week
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jeje.dara's Weight History
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