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231斷食第五天
8/5開始168or204+健康餐盤，
69.1公斤體脂肪44%bmi29
1/7新低57.2kg.bmi：24.2體脂肪37.8%。
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57.2 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 9.8 kg a Week
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Mia -Lin's Weight History
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