Weigh In record (no journal entry) for 07 January 2022
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52.9 kg
Lost so far: 9.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1183 kcal
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Fat: 38.57g | Prot: 54.79g | Carbs: 151.35g.
Breakfast: Roma Malkist Crackers (3), Good Day Mocacinno. Lunch: Good Day Mocacinno, Sambal Goreng Kentang. Dinner: Nestle Fox's, Kerupuk Makanan Ringan, Good Day Mocacinno, Telur, Sambal Goreng Kentang. Snacks/Other: Good Day Mocacinno. more...
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Gaining 0.1 kg a Week
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winamaretha's Weight History
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