Weigh In record (no journal entry) for 07 January 2022
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64.7 kg
Lost so far: 5.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1192 kcal
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Fat: 70.35g | Prot: 43.20g | Carbs: 115.86g.
Breakfast: Tempe Goreng Tepung, Pisang, Alpukat. Lunch: Gado Gado. Dinner: Telur Dadar. more...
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Losing 0.1 kg a Week
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Talitajenitha's Weight History
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