Weigh In record (no journal entry) for 07 January 2022
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52.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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905 kcal
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Fat: 42.70g | Prot: 16.99g | Carbs: 119.31g.
Breakfast: Tumis Kacang Panjang dan Tempe, Bakwan, Nasi Putih. Lunch: Pisang. Snacks/Other: Kue Nagasari. more...
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Losing 0.0 kg a Week
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anggitadwi07's Weight History
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