Weigh In record (no journal entry) for 07 January 2022
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100.7 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1152 kcal
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Fat: 41.80g | Prot: 53.37g | Carbs: 145.38g.
Lunch: Biscuitville Mini Ham Biscuit , Vegetable Soup (Undiluted, Canned). Dinner: Nature's Greens Collard Greens, Spaghetti with Tomato Sauce and Meatballs. more...
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Gaining 0.1 kg a Week
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gstal005's Weight History
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