Weigh In record (no journal entry) for 07 January 2022
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68.8 kg
Lost so far: 1.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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878 kcal
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Fat: 16.94g | Prot: 21.73g | Carbs: 166.56g.
Breakfast: Stengel Bio Bio-Maiswaffeln, Corny Free Schoko (20g). Lunch: REWE Beste Wahl Tortilla Wraps Weizen. more...
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Losing 4.2 kg a Week
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silviaundsophie's Weight History
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