Weigh In record (no journal entry) for 07 January 2022
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83.5 kg
Lost so far: 43.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1248 kcal
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Fat: 52.27g | Prot: 77.31g | Carbs: 113.66g.
Lunch: Putenbrust Fleisch, Mayonnaise, Gouda, BackWerk Laugenzopf. Dinner: REWE American Sandwich, Gebackener oder Gebratener Fisch, Mister Choc Big Hit Crispy . more...
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Losing 0.4 kg a Week
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FordPrefect16's Weight History
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