Weigh In record (no journal entry) for 07 January 2022
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50.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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701 kcal
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Fat: 28.60g | Prot: 20.54g | Carbs: 88.08g.
Lunch: Milkana Schmelzkäse Sahne, Rügenwalder Mühle Vegane Pommersche Äpfel und Zwiebel, Nobis Oberländer. more...
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Losing 1.4 kg a Week
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kecksi85's Weight History
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