Weigh In record (no journal entry) for 07 January 2022
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86.6 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1592 kcal
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Fat: 77.25g | Prot: 73.88g | Carbs: 150.35g.
Breakfast: Gouda eller Edamer Ost, Start Start! Russin, Ägg, Biofood Ekologiskt Kokosfett, Lindahls Kvarg Blåbär-Vaniljsmak. Lunch: Viktväktarna Grönsakssoppa, ICA Fläskytterfilé. Dinner: Smör (Saltat), Potatis (Skalad, med Salt, Kokt), Kalops. Snacks/Other: Nestle After Eight, Budapestbakelse, Arla Mellanmjölk 1,5%. more...
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Losing 0.4 kg a Week
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Träningsmamman's Weight History
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