Weigh In record (no journal entry) for 07 January 2022
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1053 kcal
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Fat: 31.02g | Prot: 77.95g | Carbs: 116.02g.
Breakfast: Чай, Сырники Полищук. Lunch: ВкусВилл Хурма, Сметана 20%, Индилайт Филе Индейки (Варёное) , Пюре из Цветной Капусты. Dinner: Светлоозеро Сыр , Белевские Сладости Белевская Пастила, Чай. Snacks/Other: Призма Яблоко Зеленое. more...
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Gaining 0.4 kg a Week
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tato4ka1987's Weight History
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