Krillebjörk's Journal, 07 Jan 22

Krillebjörk's Profile | < Previous Entry |Next Entry >

Jahapp😤🎅

85.6 kg Lost so far: 1.4 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2022:

1964 kcal

Fat: 87.39g | Prot: 64.06g | Carbs: 146.94g. Breakfast: Norrmejerier Norrgott Normalsaltat, Kokt Ägg, Polarbröd Rågkaka, Arboga Leverpastej. Lunch: Max Cheeseburgare. Dinner: Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Snacks/Other: Olw Flamin Hot Cheez Cruncherz, Starköl. more...

598 kcal

Exercise: Weight Training (moderate) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Gaining 0.5 kg a Week

10 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Krillebjörk's Weight History

View Complete History

Krillebjörk's Journal, 07 Jan 22

Submit a Comment

Krillebjörk's Weight History