Elly Idham's Journal, 07 Jan 22

الحمدلله ❤️❤️❤️
76.4 kg Lost so far: 10 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2022:
234 kcal Fat: 12.45g | Prot: 16.42g | Carbs: 14.87g.   Dinner: Sayur Campuran, Ikan Bandeng Goreng. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Elly Idham's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.