Weigh In record (no journal entry) for 16 May 2014
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137 kg
Lost so far: 18 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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2969 kcal
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Fat: 226.96g | Prot: 209.16g | Carbs: 14.64g.
Breakfast: Mushrooms, Trader Joe's Grapeseed Oil, Egg, Cheddar Cheese. Lunch: Tuna in Water (Canned). Dinner: Beef Sausage, Steak. Snacks/Other: Cheddar Cheese, Heavy Cream, Decaffeinated Coffee, Tazo Vanilla Rooibos Tea, Water. more...
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Losing 1.1 kg a Week
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Brightest Light's Weight History
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