Weigh In record (no journal entry) for 07 January 2022
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91.1 kg
Lost so far: 3.5 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1470 kcal
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Fat: 58.54g | Prot: 124.19g | Carbs: 111.45g.
Dinner: Terong Goreng, Jus Jeruk, Finna Food Sambal Terasi Uleg, Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). more...
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steady weight
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Memeiiiraners's Weight History
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