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Start of the battle against the weight
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154.2 kg
Lost so far: 10.3 kg.
Still to go: 59.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1118 kcal
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Fat: 23.27g | Prot: 104.63g | Carbs: 113.02g.
Breakfast: Soft Boiled Egg. Lunch: Slimming World Chorizo Style Meatball Pasta. Dinner: Uncle Ben's Long Grain Rice, Slimming World Chicken Tikka Masala. more...
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Gaining 0.1 kg a Week
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davidwfc's Weight History
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