Weigh In record (no journal entry) for 07 January 2022
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91.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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467 kcal
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Fat: 15.64g | Prot: 19.50g | Carbs: 68.07g.
Lunch: Batatas Fritas sem Gordura, Quiabo Cozido, Coxa de Frango no Forno, Grelhada ou Assada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Nutella Nutella, Banana. more...
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Losing 3.5 kg a Week
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Paty_Crepaldi's Weight History
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