Weigh In record (no journal entry) for 07 January 2022
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64.2 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1018 kcal
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Fat: 36.27g | Prot: 27.56g | Carbs: 150.41g.
Breakfast: Cuisine & Co Piña Congelada , Minuto Verde Frutillas Congeladas, Nestlé Fitness Original sin Azúcar Añadida. Lunch: Melón , Huevo Cocido, Palta, Frutos Del Maipo Primavera, Miraflores Arroz Blanco. Dinner: Queque, Salsa Bolognesa, Sopa de Verduras Vegetariana (Preparada con Agua). more...
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Losing 1.9 kg a Week
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tamar9151's Weight History
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