DaniaYulisa's Journal, 07 Jan 22

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Weigh In record (no journal entry) for 07 January 2022

84.3 kg Lost so far: 15.7 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2022:

727 kcal

Fat: 33.70g | Prot: 50.97g | Carbs: 54.22g. Breakfast: Zulka Balance Azúcar y Stevia, Café, AdeS Leche de Soya, Bimbo Pan Tostado Doble Fibra. Lunch: Peñafiel Agua Mineral, Tortillas de Maíz, Espinacas, La Villita Queso Estilo Oaxaca. Dinner: Caldo de Pescado. more...

2195 kcal

Exercise: High Intensity Interval Training (HIIT) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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DaniaYulisa's Journal, 07 Jan 22

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DaniaYulisa's Weight History