Weigh In record (no journal entry) for 07 January 2022
|
55.5 kg
Lost so far: 21.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2022:
|
474 kcal
|
Fat: 32.29g | Prot: 13.75g | Carbs: 34.76g.
Lunch: Moqueca de Peixe, Camil Arroz Branco Cozido, Vatapá. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolin4d's Weight History
|