Weigh In record (no journal entry) for 07 January 2022
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59.4 kg
Lost so far: 11.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1903 kcal
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Fat: 45.41g | Prot: 54.68g | Carbs: 110.10g.
Breakfast: Café, Roscón de Reyes, Huevo Frito, Coliflor, Calabacitas, Huevo Frito. Lunch: Baguette, Ensalada Mixta, Tyson Pechuga Cordon Bleu. Dinner: Corona Extra Corona Extra. Snacks/Other: Vodka. more...
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1770 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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arianaraquel88's Weight History
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