Weigh In record (no journal entry) for 07 January 2022
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63 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1779 kcal
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Fat: 48.34g | Prot: 117.19g | Carbs: 224.65g.
Breakfast: Copacabana Cacao Amargo, Guylian Chocolate 54% Cacao sin Azúcar, Huevo, Clara de Huevo, Quaker Avena Instantánea. Lunch: Pechuga de Pollo, Minuto Verde Choclo Grano, Arroz Blanco. Dinner: Pizza de Queso de Masa Delgada con Verduras, Lechuga, Aceite de Oliva, Pechuga de Pavo, Moras. Snacks/Other: Nescafé Tradición, Colun Leche Descremada, Soprole Yoghurt Protein+ con Trozos de Arándanos y Frambuesa, Sandía, Almifrut Semillas de Zapallo, Ensalada de Frutas. more...
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Gaining 1.2 kg a Week
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makiniita's Weight History
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