Weigh In record (no journal entry) for 07 January 2022
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54.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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2274 kcal
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Fat: 100.78g | Prot: 106.85g | Carbs: 254.46g.
Breakfast: Pan Dulce, Mandarinas, Plátano, Papaya, Maille Dijonnaise, Queso Parmesano Rallado Seco, Jitomate, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Global Premier Mezcla de Moras Congeladas, Aceitunas Verdes Rellenas, Nueces, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Turin Turín Zero, Queso Parmesano Rallado Seco, Mister Gourmet Crema de Cacahuete, Tortillas de Maíz, Aguacate, Lechuga, Jitomate, Pechuga de Pollo a la Plancha, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Curry en Polvo, Aguascalientes Requesón, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar, Bimbo Pan Artesano. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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