Weigh In record (no journal entry) for 07 January 2022
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90.9 kg
Lost so far: 6.7 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1315 kcal
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Fat: 48.98g | Prot: 40.16g | Carbs: 183.68g.
Breakfast: Renata Biscoito Cream Cracker Integral, Café com Leite e Açúcar, Banana Nanica. Lunch: Cofril Linguiça de Pernil para Churrasco, Alface de Folha Verde, Carioca Feijão Cozido, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Canto de Minas Iogurte de Coco, Laranjas, Eskimó Sorvete Napolitano. more...
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Losing 0.9 kg a Week
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Camila_Zagôto's Weight History
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