Weigh In record (no journal entry) for 06 January 2022
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120 kg
Lost so far: 3 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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749 kcal
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Fat: 36.14g | Prot: 43.68g | Carbs: 67.01g.
Lunch: Süzme Peynir, Haşlanmış Yumurta. Snacks/Other: Elma, Haşlanmış Yumurta, Karışık Yeşil Salata, Ekici Süzme Peynir. more...
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Losing 7 kg a Week
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TombulGüvenlik's Weight History
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