Weigh In record (no journal entry) for 08 January 2022
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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376 kcal
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Fat: 15.69g | Prot: 19.61g | Carbs: 39.11g.
Breakfast: Telur, Tahu, Risoles, Kue Putu Ayu, Wings Food Neo Coffee Tiramisu. more...
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Losing 2.1 kg a Week
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haniwa11's Weight History
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