Weigh In record (no journal entry) for 07 January 2022
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53.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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299 kcal
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Fat: 9.09g | Prot: 33.72g | Carbs: 20.48g.
Breakfast: Verdura Hervida, Pechuga de Pollo. Snacks/Other: Pepino (con Cáscara). more...
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Losing 2.1 kg a Week
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