Weigh In record (no journal entry) for 07 January 2022
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40.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1012 kcal
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Fat: 27.62g | Prot: 22.92g | Carbs: 177.70g.
Lunch: Sandía, Sal, Tomates, Porotos Granados. Dinner: McKay Alteza Helado, Savory La Cremería Plátano Manjar, BigTime Chicle , Merengue. Snacks/Other: Merengue, Inco Krapulito. more...
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1204 kcal
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Exercise:
Dance (square dancing) - 1 hour and 20 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours and 11 minutes. more...
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steady weight
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louisgomita's Weight History
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