Weigh In record (no journal entry) for 08 January 2022
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71.4 kg
Lost so far: 8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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940 kcal
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Fat: 49.96g | Prot: 38.20g | Carbs: 85.09g.
Breakfast: Bakwan, Buah Naga. Lunch: Pepes Tahu, Batagor Batagor. Dinner: Kerupuk Udang, Sup Telur. Snacks/Other: Pastel. more...
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Gaining 0.0 kg a Week
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cutrzky07's Weight History
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