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Day 30
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54.4 kg
Lost so far: 2.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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503 kcal
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Fat: 15.15g | Prot: 23.47g | Carbs: 68.11g.
Breakfast: Sunpride Banana. Lunch: Pakcoy, Nasi Putih, Telur, Telur. more...
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Losing 4.9 kg a Week
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racheljessica50's Weight History
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