Weigh In record (no journal entry) for 08 January 2022
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69.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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441 kcal
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Fat: 12.12g | Prot: 12.15g | Carbs: 67.92g.
Lunch: Herbal Tea, Fried Egg, Nasi Putih, Slai O'lai Biskuit, Uleg Sambal Pedas. more...
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Losing 0.7 kg a Week
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Reginasinger17's Weight History
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