Weigh In record (no journal entry) for 08 January 2022
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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500 kcal
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Fat: 12.34g | Prot: 18.23g | Carbs: 75.50g.
Breakfast: Сваренное Вкрутую Яйцо, Печеное Яблоко, Селяночка Хлопья Овсяные Геркулес 15 Минут. more...
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Losing 2.1 kg a Week
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KursDima's Weight History
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