yleger39's Journal, 08 Jan 22

Weigh In record (no journal entry) for 08 January 2022
56 kg Lost so far: 0.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2022:
2490 kcal Fat: 90.98g | Prot: 113.90g | Carbs: 299.88g.   Breakfast: Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Cristaline Eau de Source, Joker 100% Pur Jus Multifruit, Danone Actimel Multifruits, Harry's Brioche. Lunch: Carrefour Pommes Rissolées, Danone Yaourt Velouté Fruix Fraise, Steak de Cheval, Pain Complet, Cristaline Eau de Source. Dinner: Leader Price Tiramisu Speculoos, Cristaline Eau de Source, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Omelette ou Oeuf Brouillé avec du Fromage. Snacks/Other: Révillon Papillotes. more...
Losing 0.7 kg a Week

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yleger39's Weight History


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