Weigh In record (no journal entry) for 08 January 2022
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50.5 kg
Lost so far: 2.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1334 kcal
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Fat: 34.34g | Prot: 64.37g | Carbs: 70.25g.
Breakfast: Сахар, Ламбер Сыр Голландский Премиум, Хлебный Дом Батон Звездный. Lunch: Il Patio Пицца Ветчина и Грибы. Dinner: Банан. more...
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Gaining 3.5 kg a Week
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