Weigh In record (no journal entry) for 08 January 2022
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70.3 kg
Lost so far: 10.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1925 kcal
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Fat: 107.33g | Prot: 56.95g | Carbs: 186.14g.
Lunch: Yan Варенье из Тыквы, Мандарины, Сахар, Кофе с Молоком, Авокадо Авокадо, Овощное Рагу, Холодец. Dinner: Сахар, Кофе с Молоком, Морковь по-Корейски, Холодец, Магнолия Фунчеза. more...
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Losing 2.8 kg a Week
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balagur73's Weight History
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