Weigh In record (no journal entry) for 08 January 2022
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38.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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755 kcal
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Fat: 30.86g | Prot: 91.51g | Carbs: 56.00g.
Breakfast: البيضه السعيده 🥚 بيض بلدي. Lunch: لحمة لحمة . Dinner: ليتشي بروتين بار بروتين بار ليتشي. Snacks/Other: ليتشي بروتين بار بروتين بار ليتشي, فلامنكو فلامنكو. more...
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Losing 2.1 kg a Week
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tamersa2o14's Weight History
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