Weigh In record (no journal entry) for 08 January 2022
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90.1 kg
Lost so far: 14.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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3216 kcal
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Fat: 191.54g | Prot: 95.47g | Carbs: 279.55g.
Breakfast: Tonic Water. Lunch: Rote Zwiebeln, Süßkartoffelpommes, Schafskäse, Guacamole mit Tomaten, Heinz Trüffel Mayo, Burger King Curry Dip, Gemischter Salat mit Dressing. Dinner: Burger King Big King XXL, Gemischter Salat mit Dressing. Snacks/Other: Kaffee mit Milch, Latte Macchiato, Apfelkuchen, Leimer Backerbsen, Coca-Cola Coca-Cola. more...
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Losing 4.2 kg a Week
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limbalum's Weight History
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